Thank you for choosing me as your Art and Yoga guide! All classes and workshops are beginner friendly. I combine my degree in Graphic Design with my skill and training as an Energy Medicine Yoga® certified, Yoga Alliance 500-hour registered yoga teacher, to meet you where you are, as we learn and grow together. All poses can be modified to suit your abilities. 

My yoga style is alignment based with a healthy dose of creativity. We work to improve the brain, build strength, gain flexibility, practice our balance, and get better acquainted with the energy systems of the body, all while having a good time. Come see what the buzz is about!

In-Person Classes, Workshops & Special Events

YOGA CLASSES

Thursdays at 10:00 a.m. in Darien

https://darienstudio.com/book-a-class/ola/services/thursday-morning-energy-medicine-yoga-with-julie

 

ART & YOGA WORKSHOPS

Coming Soon!