Thank you for choosing me as your Art and Yoga guide! All classes and workshops are beginner friendly. I combine my degree in Graphic Design with my skill as an Energy Medicine Yoga® certified, Yoga Alliance 500-hour registered yoga teacher, to meet you where you are, as we learn and grow together. 

My yoga style is alignment based with a healthy dose of creativity, keeping your safety in mind. We work to improve our brain, build strength, gain flexibility, and get better acquainted with the energy systems of the body, all while having a good time. Come see what the buzz is about!

In-Person Classes, Workshops & Special Events

CLASSES

YOGA: Tuesdays at 10:00 a.m. in Darien

https://darienstudio.com/book-a-class/ola/services/tuesday-morning-energy-medicine-yoga-w-julie

 

WORKSHOPS